Services

I work with many different issues, including, but not limited to:

• Addiction

• Anxiety, depression, and mood disorders

• Chronic illness

• Grief and loss

• Life transitions

• Relationship issues

• Self-esteem

• Sexuality and sexual health, LGBTQ+ affirming

• Stress management

• Trauma & PTSD

• Women's issues

• Work and career issues

My approach is flexible and integrative, meaning I tailor therapy to what works best for you. I draw from a variety of evidence-based methods, including:

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Gestalt

• Person-centered and strengths-based approaches

• Psychodynamic and insight-oriented work

• Motivational interviewing and solution-focused strategies

In addition to individual therapy, I offer couples counseling to help partners strengthen communication, rebuild trust, and navigate challenges together. Whether you’re working through conflict, disconnection, or life changes, therapy can provide a space to better understand one another and move forward with greater clarity and connection. 

I provide individual and group supervision for Licensed Associate Professional Counselors (LAPCs) and Licensed Professional Counselors (LPCs) seeking guidance, support, and growth in their clinical work.

My supervision style is developmental, supportive, collaborative, and grounded in both clinical experience and ethical practice. I aim to create a space where clinicians feel comfortable exploring challenges, building confidence, and deepening their clinical skills.

Supervision may include:

• Case consultation and treatment planning

• Development of clinical skills and therapeutic approaches

• Ethical decision-making and professional identity

• Support navigating complex client situations

• Preparation for licensure and ongoing professional growth